Tips for Tongue Hygiene

So you brush and floss your teeth two to three times a day as is recommended. That’s great! But did you know that you should also be brushing your tongue? Just as your teeth and braces are covered in food and bacteria throughout the day, so is your tongue. Your tongue has its own nooks and crannies that it could be carrying just as much bacteria as your teeth. This creates the perfect environment for bad breath. Suzanne Haeri DDS in Los Angeles, CA, has a couple of tips to get you on the right track to good tongue hygiene.

We know what you’re thinking, “isn’t my tongue cleaned enough with toothpaste and a good rinse?” Unfortunately, like your teeth need a good scrubbing to get them clean, so does your tongue. That buildup on your tongue is so tough to remove that even mouthwash doesn’t always do the job. If anything, mouthwash successfully removes the top layer of bacteria, but what’s underneath can still thrive. The bacteria can lead to not only bad breath but tooth damage.

Every time you brush your teeth, brush back and forth and side to side on your tongue to remove some of that buildup, then rinse with water. Be careful not to over brush though, it would be very uncomfortable if you broke the skin! Just a gentle yet thorough brushing will do the trick. Some people prefer tongue scrapers, though there is no proven evidence that tongue scrapers prevent bad breath. 

Are you due for a routine checkup with Dr. Haeri? We can help with that! Suzanne Haeri DDS practices at 1100 S La Cienega Blvd. in Los Angeles, CA 90035. For more information or to schedule an appointment, please visit suzannehaeridds.com or call 310-657-2200.

Night Guards

Night guards are placed in the mouth to act as a “cushion” during sleep to prevent someone from grinding or gnashing their teeth together. Some people actually do this during the day as well. Grinding your teeth, also known as bruxism, damages enamel, wears down teeth, causes jaw pain, and irritates gums. If you think you are grinding your teeth, Suzanne Haeri DDS in Los Angeles, CA, can help you.

Severe teeth grinding can lead to tension-type headaches and disorders in the temporomandibular joints (TMJ), where a clicking noise is heard when you open and close your mouth. Teeth grinding has also been seen in quite a few children. According to WebMD, “approximately 15% to 33% of children grind their teeth.” The first step to preventing teeth grinding is to determine what is causing it. Sometimes a night guard or change in lifestyle is all you need to prevent it.

There are several factors that increase the chances of grinding your teeth:

-Stress and anxiety

-Age (though common in children, bruxism goes away by adulthood)

-Aggressive or competitive personality type

-Psychiatric medications

-Smoking tobacco

-Consuming caffeine or alcohol

-Family history of teeth grinding

-Other disorders such as Parkinson's, dementia, gastroesophageal reflux disorder (GERD), epilepsy, night terrors, sleep apnea, and attention-deficit/hyperactivity disorder (ADHD)

Do you think you’re experiencing bruxism and want to try a night guard? We are happy to address any questions or concerns you might have. Suzanne Haeri DDS practices at 1100 S La Cienega Blvd. in Los Angeles, CA 90035. For more information or to schedule an appointment, please visit suzannehaeridds.com or call 310-657-2200.

Root Canals

One of the most notoriously known procedures in endodontics is the root canal. Endodontics focuses on the nerves of the teeth. As you may know, anything that affects a nerve in the body is quite painful. It is vital that steps are taken toward the prevention of ever needing a root canal. Suzanne Haeri DDS in Los Angeles, CA, is committed to educating her patients about proper dental hygiene at home and the importance of regular dental cleanings.

When bacteria infect the root canal of a tooth, a root canal procedure is required to eliminate this bacteria, prevent reinfection, and save the natural tooth. When a patient undergoes a root canal, the inflamed pulp caused by the bacteria is removed, then the inside of the tooth is disinfected, filled, and sealed carefully. If the natural tooth is saved with a root canal, there are many advantages for the patient. Benefits include protection from the other teeth getting worn or stained, normal biting force and sensation, natural appearance, and better chewing.

Signs that you might need a root canal include:

-Swollen or tender gums

-A chipped or cracked tooth

-Pimples on your gums

-Pain while chewing or biting

-Darkening of your gums

-Sensitivity to hot or cold, even after the sensation has been physically removed

Are you suffering from a severe toothache? Hurry in for a checkup! can get you started on a treatment plan. Suzanne Haeri DDS practices at 1100 S La Cienega Blvd. in Los Angeles, CA 90035. For more information or to schedule an appointment, please visit suzannehaeridds.com or call 310-657-2200.