Suzanne Haeri DDS

Thursday, January 24, 2019

Nutrition with Braces

Dr. Suzanne Haeri, DDS advises her patients to avoid eating foods that can damage braces. Foods that are hard, sticky, and chewy should be avoided as wires, rubber bands, and the bracket itself may break. Foods like caramel and gum stick to braces while hard foods like raw veggies damage braces unless cut up. Patients who regularly bite their nails or pen chewers can also cause damage to braces much like chewing hard foods.

 It is recommended patients eat softer and healthier foods with braces like yogurt, mashed potatoes, bananas. These foods won’t cause harm to the braces and are healthy for the body and mouth.

The healthier your body is, the better the results of your orthodontic treatment will be because a proper diet provides essential nutrients to bones and tissues undergoing significant change during braces treatment.

It is important for patients who visit Dr. Suzanne Haeri, DDS that they practice good oral care and keep their braces as clean as possible to avoid any damage.

To learn about the services we provide at our practice, visit for more information. To schedule an appointment with Dr. Suzanne Haeri, DDS herself in our Los Angeles, CA office, call 310-657-2200.

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