Importance of Dental Hygiene

Kids hear it, the neighbor hears it, grandma hears it: take care of your teeth! It goes for everyone, especially if you are going through orthodontic treatment. Avoid complications by brushing and flossing daily and seeing your dentist yearly for professional cleanings. Suzanne Haeri DDS in Los Angeles, CA, takes pride in educating patients about the importance of proper oral hygiene. Help us help you keep your smile looking good for years to come!

Did you know that there is a connection between oral health and overall health? Sometimes what’s going on inside your mouth can be an indicator of what’s going on inside your body, and vice versa. Mayo Clinic says “Studies suggest that oral bacteria and the inflammation associated with a severe form of gum disease (periodontitis) might play a role in some diseases.” Some diseases, like diabetes and HIV/AIDS, have the potential to lower the body’s resistance to infection, causing oral issues to be more severe in patients afflicted with these diseases. On the other hand, patients with poor dental hygiene are at a higher risk for problems like cardiovascular disease or pneumonia.

For good oral hygiene, try to:

-Brush and floss twice a day

-Use mouthwash after brushing and flossing

-Eat a healthy diet with plenty of fibrous foods to act as “nature’s toothbrush”

-Limit sugar and acidic beverages

-Replace your toothbrush every three months

-Schedule regular checkups and cleanings with your dentist

-Avoid chewing or smoking tobacco products

Suzanne Haeri DDS practices at 1100 S La Cienega Blvd. in Los Angeles, CA 90035. For more information or to schedule an appointment, please visit suzannehaeridds.com or call 310-657-2200.