4 Ways to Combat Dental Phobia

According to the research platform, DentaVox, about one-third of Americans avoid going to the dentist because of anxiety or fear. Located in Los Angeles, CA, Dr. Suzanne Haeri understands dental phobia is incredibly common. While this fear is attributed to a variety of reasons, we ensure every one of our patients a safe and comfortable experience throughout their dental exam. Here are four ways to combat dental phobia.

Talk to Your Dentist

One of the best ways to combat dental phobia is to give your dentist a heads-up. Talk to your dentist about any concerns you have before your dental examination. If you’re a parent of a child or teen anxious about visiting the dentist, take time out to chat about their apprehension, and let their dentist know as well. Your Los Angeles, CA are happy to discuss any fears, answer questions and even give you a rundown of any procedures or tools you’re uneasy about.

Healthy Habits

Some signs of dental phobia are trouble sleeping the night before. Try to maintain healthy habits like proper eating, enough sleep, and exercise, especially before a dental examination to lower the amount of stress before you walk through our doors.

Coping Strategies

Want to listen to music on your iPhone? Enjoy funny audio-books during your examination? Dr. Haeri is understanding when it comes to any coping strategies you choose to lower dental phobia. Breathing exercises are also another useful technique for calming and relaxation.

Relaxing Environments

Colorful decor, comfortable chairs, and a calming atmosphere are proven to mitigate any lingering fears when it comes to dental visits. That’s why our Los Angeles, CA office is artistically designed with calming colors to distract and ease any fears.

To learn about the services we provide at our practice, visit www.suzannehaeridds.com for more information. To schedule an appointment with Dr. Suzanne Haeri, DDS herself in our Los Angeles, CA office, call 310-657-2200.