We specialize in cosmetic dental care at the South Carthay office of Dr. Suzanne Haeri. Maintaining a smile that you're proud of isn’t just a function of how it looks, but also of how it smells. We’ve all had moments when we suddenly realized that something we’d eaten was causing us to have bad breath. But what about halitosis, the chronic, lingering unpleasant smell that sometimes seems to come from our mouths for days on end? This week, we’ll take a closer look at the reasons for halitosis, and what can be done about it.
Halitosis can generally be traced to oral pathogens. Certain species of bacteria produce an odor when they metabolize food debris left over in the mouth. When those bacteria are on the teeth, they may contribute to tooth decay and gum recession, but there are a lot more of them hiding in the bumps on the tongue. They may not do much substantive harm there, but the white coat they form is probably responsible for a patient’s bad breath. People who wear dentures or retainers may also experience outbreaks of fungus, which emit bad odors for similar reasons, and people with nasal infections may experience discharge leaking onto the backs of their tongues.
One of the most effective things you can do to eliminate halitosis is to drink more water. Increasing your saliva output won’t just rinse away food particles and bacteria, it will also counteract the effects of acid. Saliva also contains antimicrobial enzymes for additional protection from infection. Scraping your tongue once a day will also remove build-up, and you can use mouthwash to scour the back of it. Following meals, you might also want to try sugar-free gum or candy to stimulate more saliva production and remove a small amount of debris if you can’t use a toothbrush, floss, or scraper right away.
The dental office of Suzanne Haeri, DDS, is located at 1100 S La Cienega Blvd, Los Angeles, California, 90035. To schedule an appointment, call 310-657-2200 or visit our website at Suzanne Haeri DDS.
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